Open to all levels of student
Paul Dallaghan is the founder of Centered Yoga. In addition to teaching on most of the educational courses he is dedicating to developing an interesting and educational program of courses. As previously mentioned these programs are designed to deepen your level of practice in yoga, encourage you to reflect on the purpose of practice and how you are actually practicing, to help you increase your understanding of both the body on a practical level and the philosophy of life from the yoga point of view. Also is the opportunity to both practice and study further specific elements such as advancing in asanas and pranayama as well as learning technical applications as in prenatal yoga.
The majority of courses involve an established guest teacher who is an expert in the field presented. Sri O.P. Tiwari is a primary feature of these programs.
Examples of some programs are:
Practice
Focus
Surrender