Articles and Information on Yoga
By Paul Dallaghan
Yoga and Life
- Born to Run, Born to Sit
- My Children and Yoga
- Gratitude is Key
- Transformation
- Watch Your Own Mind
- The Future or Now
- Yoga and Fun
- Sacrifice in Your Life
Yoga Philosophy
- Shaucha - Pure and Natural
- Asteya - Earn It, Respect It
- Ishvara Pranidhana - Devotion, Trust and Humility
- Aparigraha - The Art of What is Needed
- Tapas - The First Instrument of Doing Yoga
- Pratyahara - Mastery Over the Senses
- Ahimsa - I Will Not Hurt You
- Brahmacharya - Sex Energy and More
- Satya - Honest and True
- Santosha - A Life Contented
- Atha Yoganushasanam - where yoga begins
- About Yoga
Yoga Practice
- About Ashtanga
- What is "Mysore" Style?
- Doing What My Body Wants?
- Why Do I Practice?
- Path of the Student
- Yoga and Breathing
- The 3-Minute Breathing Break
Dedication
Unique Experiences
Interviews with Paul Dallaghan
Photo Gallery
- Paul practices the Ashtanga Intermediate Series in Photos by Govinda Kai
- Paul practices the Ashtanga Advanced A Series in Photos by Govinda Kai
By Other Authors
- Personal Transformation in Turbulent Times by Dorien Israel
- Controlling the Activities of the Mind by Linda Munro from the Yoga Sutras of Patanjali
- Continuing the Discussion and Taking Responsibility by Elonne Stockton
- Resolutions are so Passé by Elonne Stockton
- The Power of Now by Marla Meenakshi Joy
- Planning Ahead by Elonne Stockton
- Practicing During and Around Our Cycle by Elonne Stockton
- The Healing Relationship: What Psychotherapy Offers Yoga and Buddhism by Dr. Miles Neale
- The joy of practice by Elonne Stockton
- Breathing through Bandhas by David Keil
- You are the Perceivable Brahman by Elonne Stockton
- The World Needs Savasana by Elonne Stockton
- Thoughts for New Teachers by Amy Sharpe
- Yoga and Nutrition by Sara Granström-Thorsson
- Life and Work of Sri K. Pattabhi Jois by Alexander Medin
- Bodies and Minds in Yoga: a response to Yoga Body by Norman Blair
- Yoga, the Speed of Light and 108 by Homi Mulla
- Yoga, what it is and what it is not by Sri Swami Chidananda
Articles and Information on Health and Wellness by Claudia Jones
- How Healthy are Red Wine, Coffee, and Dark Chocolate?
- 10 Tips for a Healthier Life
- Soy and Your Health
- The Blood Sugar Balance
- Chemicals in your closet
- Facts about Fat
- Fructose - a healthy sugar?
- Food Combining Can Improve Your Digestive Health
- Food Cravings and How to Beat Them - Part Two
- Food Cravings and How to Beat Them - Part One
- Candida
- The Wonder of Kefir
- The Art of Chi Nei Tsang
Articles and Information on Health and Wellness by Jessica Blanchard
