A retreat is a yoga intensive, usually residential, completed over a fixed time period, with a full daily schedule. Taking time on retreat is one of the most effective ways to grow or start your yoga practice, because removing yourself from the distractions of your regular environment allows you to develop and open.
As with any serious endeavor, focused time is essential to get started or to go deeper. Once you're clear on what steps you need to take next, you can much more easily blend your practice into daily life. A genuine yoga retreat will help you find this clarity. It may even change your life.
Some of our programs are straightforward yoga retreats, which serve as excellent holidays. Others are focused on areas of special interest and training. In either, you will be thoroughly guided in poses, breath work, meditation, lifestyle, and diet. We work closely with you so that, by the time you leave, you are encouraged and ready to continue practicing at home.
The retreats are held at our center, Yoga Thailand, on the tropical island of Samui. Please view these websites for a full schedule of different retreats.
We offer both Yoga retreats and Wellness retreats
Practice
Focus
Surrender