YOGA TEACHER & INSTRUCTOR TRAINING
An Established Global Leader in Yoga Trainings Since 1999
YOGA TEACHER TRAINING 200 HR
An Education in Yoga: Foundation Course is the Centered Yoga residential 200 hour teacher training and one of the most comprehensive in the world.
The training is held three times each year at Samahita Retreat. Situated on the beautiful island of Koh Samui, Samahita has recently featured as one of CNN’s Top 10 Wellness Resorts in Asia.
Students can take in the beauty of Thailand while deepening their practice and developing their teaching skills.
November will be led by the Centered Yoga teaching team, featuring Arielle Nash and Amy Arman. Paul Dallaghan will be teaching weeks 3 and 4.
We look forward to welcoming you to go deeper into practice at our beach front center designed specifically for yoga and wellness.
ADVANCED YOGA TRAINING 300 HR
Centered Yoga Continuing Education/300 Hour Advanced Courses
We are known as Asia’s, and one of the world’s, most respected and longest running Yoga Alliance registered yoga schools.
Delve deeper into practice, progressing as a teacher and strengthening your inner connection and sense of wellbeing.
Continuing Education: Prenatal Prenatal and Postpartum Yoga Teacher Training with Arielle Nash-Degagne
This course is appropriate for expectant mothers, personal trainers, yoga teachers, midwives, doulas and birth coaches. The content of this course is drawn both from scientific knowledge and the personal experiences of pregnant yoga practitioners.
Whether it’s the first time or the fifth time, the relationship between mother and baby begins long before birth. Yoga can play an integral role in the quality of this relationship as mom connects with baby and takes care of her body and mind through practice.
Continuing Education Practical Anatomy: The Next Step in Teaching and Adjusting with Integrity(Part 2*) with with Arielle Nash and Elonne Stockton
*This course is designed for students and teachers who are interested in learning more detail of the movements, sequencing and adjustments of yoga asana. Part 1 is not a requirement for registration in Part 2. The main topics covered are touched on in each course, however the detailed emphasis varies year to year.
The focus is on anatomy, biomechanics and physiology with additional relevant esoteric, psychological and philosophical topics woven throughout to give a holistic approach. This course will directly and immediately impact your practice and your teaching.
Part 1 involved detail on specific movements in asana, some adjustments, and the elements of sequencing; Part 2 will continue in the same manner to bridge the gap between theory and application to teaching and practice as per below. Additional topics will be covered in 2017.
*This course is inspired and blessed by Tiwariji, Paul’s direct teacher and one of the few living knowledgeable authorities on Pranayama and its place in the field of yoga today. It is a living tradition. Paul has learnt the full practice in a special one-to-one capacity over the past 17+ years with Tiwariji. Tiwariji learnt directly from his teacher, Swami Kuvalayananda, who was an adept and highly accomplished in Pranayama and the science of yoga. He was also a devotee and spent his years in practice and training with his teacher, Madhavadas, on the banks of the Narmada river, also being taught this exact practice of Pranayama. In this way it has been passed on very personally and effectively.
An Education & Training in Classical Yoga
Centered Yoga is a leader in the field of yoga education and yoga teacher training worldwide.
Since its founding in 1999 it has been offering courses for professional yoga teachers, those aspiring to become teachers, and sincere students seeking to go deeper in practice and understanding of the yoga and contemplative path.
Education in Yoga: Foundation Course. This is our yoga teacher training program and one of the most comprehensive in the world. It is also considered to be of the highest standard, with a scope that encompasses asana and vinyasa, pranayama, yoga philosophy, anatomy and physiology, meditation, chanting and spiritual practices. Authenticity and integrity are our hallmarks.
We firmly believe in understanding correct practice and its purpose so that the effect is both true and in the right direction.
Centered Yoga holds one month residential yoga teacher training programs at Samahita Retreat, along with a number of continuing education courses to advance the student and teacher.
Through its founder, Paul Dallaghan, other programs are conducted around the world. Our reputation is based on a high level of personal practice and learning in the fields of pranayama, asana, philosophy and the meditative process.
Paul has been trained personally in a one-to-one capacity with Sri O.P. Tiwari, a true yogi, master of pranayama and head of the oldest yoga institute, Kaivalyadham, as well as advanced asana practice with Sri K. Pattabhi Jois, the late master of ashtanga.
We are known as Asia’s, and one of the world’s, most respected and longest running Yoga Alliance registered yoga teacher training programs both at the 200 and 300 levels. We maintain our own study and teacher standard to the 1100 hour level.